Information About Wheat

WHEAT, owing to the fact that it is grown in all parts of the world and forms the basis for a large amount of the food of most people, is a very important grain. It was probably a native grass of Asia Minor and Egypt, for in these countries it first received cultivation. From the land of its origin, the use of wheat spread over all the world, but it was not introduced into America until after the discovery of this country by Columbus. Now, however, the United States raises more wheat than any other one country, and nearly one-fourth of all that is raised in the world.




Wheat is universally used for bread, because it contains a large amount of the kind of protein that lends a rubbery consistency to dough and thus makes possible the incorporation of the gas or air required to make bread light. The use of wheat, however, is by no means restricted to bread, for, as is well known, many cereal foods are prepared from this grain.




In its simplest food form, wheat is prepared by merely removing the coarse bran from the outside of the wheat grain and leaving the grain whole. This is called hulled, or whole, wheat, and requires soaking or long, slow cooking in order that all its starch granules may be reached and softened sufficiently to make it palatable. The other preparations are made by crushing or grinding the grains from which some of the bran and germ has been removed. Besides flour, which, as has been implied, is not considered as a cereal in the sense used in this Section, these preparations include wheat grits, such foods as cream of wheat and farina, and many ready-to-eat cereals. In the preparation of wheat grits, much of the bran is allowed to remain, but neither cream of wheat nor farina contains cellulose in any appreciable quantity. As the addition of bran, however, serves to give these foods bulk, a much more ideal breakfast cereal will result if, before cooking, equal portions of the cereal and the bran are mixed. In preparing ready-to-eat wheat cereals for the market, the manufacturers subject the grains to such elaborate methods of cooking, rolling, and toasting that these foods require but very little additional attention before serving. The only wheat products that demand further attention at this time, therefore, are those which must be cooked before they can be served and eaten.

For tips on sodium deficiency and low sodium diets, visit the Daily Sodium Intake website.

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The Unknown History of Ballroom Dancing

The history of ballroom dancing is very rich and full. It goes back many years and comes from many different countries all over the world. The dances, such as the tango, rumba and waltz, are popular in Asia, the Americas and Europe. It is a couple's event, which can be done at nearly any social gathering. Let's explore some of the rich history of ballroom dancing as an art form and a social activity.




It's originally began in several centuries ago, but it didn't start to really become popular until the late 19th century and early 20th century, when it became an activity for everyone to enjoy, regardless of their financial standing. Prior tot hat, ballroom dancing was an activity that only the elite, upper class did at their parties.




It's history has gone through many changes and adaptations through the years. There used to be five specific types, the quickstep, the slow foxtrot, the tango and two forms of waltz, the Viennese and the modern waltz. They all feature similar qualities, though they came from different places.




Furthermore, it has been used as a form of emotional, and sometimes spiritual, expression. Ballroom dancing is simply full of emotion, especially romantic emotion. No matter what form it takes, couples have to dance very close together. That closeness is a symbol of love, lust and romance. It is a dance that very popular for the wedding reception activity. In fact, often, members of the wedding party take specific dancing lessons.




No matter what form of ballroom dancing a couple is doing, they have to adhere to certain rules. For instance, they have to use a position called close hands. They also have to maintain close contact in five different places, during the dance. It takes proper training to master the techniques involved.




Perhaps due to the fact that it is tied to the elite classes, in modern times participating in it or viewing it often makes people think of royalty or high society. In Western Europe, ballroom dancing used to be performed in royal courts, after all. Really, though, it is an activity for all classes, these days. In fact, the origins of ballroom dance is being made as we speak. It is being performed in worldwide competitions and rapidly gaining popularity.




As you can see, in all its forms, has a rich history, full of romance and elegance. It has been, and will continue to be, performed all over the world, in many forms. So, now that you know the history of ballroom dancing, you may want to go out and try it for yourself.

Find out more about ballroom dancing at this helpful ballroom dancing website.

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